Goan Fish Curry is a delicious and flavorful Indian coastal dish known for its use of coconut and tangy tamarind. Here's a traditional Goan Fish Curry recipe that you can enjoy:
Ingredients:
For Marinating the Fish:
- 1 pound (450g) firm white fish fillets (such as tilapia, cod, or snapper), cut into pieces
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon salt
- 1 tablespoon lemon juice
For the Curry:
- 2 tablespoons vegetable oil
- 1 medium onion, finely chopped
- 2-3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 1-2 green chilies, slit (adjust to your spice preference)
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon fenugreek seeds
- 10-12 curry leaves
- 1-2 tablespoons tamarind paste (adjust to taste)
- 1 cup grated coconut (fresh or unsweetened desiccated coconut)
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon coriander powder
- 1 cup water
- Salt to taste
- Fresh cilantro leaves, for garnish
Instructions:
1. Marinate the Fish:
- In a bowl, marinate the fish pieces with turmeric, salt, and lemon juice. Allow them to marinate while you prepare the curry.
2. Prepare the Coconut Paste:
- In a blender, combine the grated coconut, turmeric powder, red chili powder, and coriander powder. Add a little water and blend to form a smooth paste. Set aside.
3. Cook the Curry:
- Heat the vegetable oil in a deep pan or skillet over medium heat.
- Add the mustard seeds, fenugreek seeds, and curry leaves. Let them sizzle for a minute or until the mustard seeds start to pop.
- Add the chopped onions, garlic, ginger, and green chilies. Sauté until the onions turn soft and translucent.
4. Add the Coconut Paste:
- Add the coconut spice paste to the skillet and cook for a few minutes. Stir frequently to avoid burning.
5. Tamarind Paste:
- Add the tamarind paste and a cup of water. Stir well to combine.
6. Simmer and Add Fish:
- Let the curry simmer for 5-7 minutes, allowing the flavors to meld together and the sauce to thicken.
- Carefully add the marinated fish pieces to the curry and cook for about 5-7 minutes, or until the fish is cooked through and flakes easily. Be gentle to avoid breaking the fish.
7. Adjust Seasoning:
- Taste and adjust the seasoning with salt and tamarind paste as needed. If you prefer a tangier curry, add more tamarind.
8. Serve:
- Garnish the Goan Fish Curry with fresh cilantro leaves.
- Serve hot with steamed rice or Indian bread like naan or roti.
This traditional Goan Fish Curry is known for its delightful balance of flavors—spicy, tangy, and creamy. It's a popular coastal dish from the Indian state of Goa, and it's sure to be a hit at your dinner table. Enjoy!
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