"The present moment is filled with joy and happiness. If you are attentive, you will see it." - Thích Nhất Hạnh

"The ability to be in the present moment is a major component of mental wellness." - Abraham Maslow

"Realize deeply that the present moment is all you ever have." - Eckhart Tolle

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." - Jon Kabat-Zinn

"The present moment holds infinite riches beyond your wildest dreams." - Eckhart Tolle

"In today's rush, we all think too much — seek too much — want too much — and forget about the joy of just being." - Eckhart Tolle

"Mindfulness isn't difficult. We just need to remember to do it." - Sharon Salzberg

"When you are present, you can allow the mind to be as it is without getting entangled in it." - Eckhart Tolle

"Be present in all things and thankful for all things." - Maya Angelou

"The only way to live is by accepting each minute as an unrepeatable miracle." - Tara Brach

"Life is available only in the present moment." - Thích Nhất Hạnh

"The present moment is a powerful goddess." - Johann Wolfgang von Goethe

"Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment." - Jon Kabat-Zinn

"The more you live in the present moment, the more the fear of death disappears." - Eckhart Tolle