Ingredients:

• 1 green tea bag or 1 teaspoon of loose green tea leaves
• 1 cup of hot water (not boiling)
• Honey, lemon, or a slice of ginger (optional, for flavor)

Instructions:

1. Boil Water:

• Start by boiling water, but let it cool for a minute or two before using it. Green tea is best brewed with hot water that's around 175°F (80°C) or just below boiling. Water that's too hot can make the tea bitter.

2. Preparing the Cup:

• Place a green tea bag or loose tea leaves in a teacup.

3. Pour Hot Water:

• Pour the hot (but not boiling) water over the tea bag or leaves. Use about 1 cup of water for each serving.

4. Steeping Time:

• Allow the tea to steep for about 2-3 minutes. Steeping time can vary depending on your taste preferences, but be cautious not to over-steep, as green tea can become bitter if left too long.

5. Remove Tea Bag or Strain:

• If you used a tea bag, simply remove it from the cup. If you used loose tea leaves, strain the tea using a fine sieve or a tea strainer.

6. Flavoring (Optional):

• If you prefer, you can add a slice of lemon, a small amount of honey, or a slice of ginger to add flavor to your green tea.

7. Serve:

• Your green tea is now ready to be served. Enjoy it hot!

Green tea is known for its numerous health benefits, including being rich in antioxidants and aiding in digestion and weight management. It's a delightful and refreshing beverage to savor throughout the day.