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Lifestyle

Avacado Salad

Avocado salad is a delicious and healthy dish that combines creamy avocados with various fresh ingredients to create a refreshing and satisfying side or light meal. Here's a basic recipe for making an avocado salad:
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Ingredients:

  • 2 ripe avocados, peeled, pitted, and cubed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 cucumber, diced
  • 1/4 cup fresh cilantro or parsley, chopped
  • 1/4 cup crumbled feta cheese (optional)
  • Juice of 1-2 limes or lemons
  • 2 tablespoons extra-virgin olive oil
  • Salt and pepper, to taste
  • Red pepper flakes (optional, for a little heat)

Instructions:

  1. Prepare the avocados: Cut the ripe avocados in half, remove the pit, and carefully scoop out the flesh. Cut the avocado into bite-sized cubes.

  2. Assemble the salad: In a large salad bowl, combine the cubed avocados, cherry tomatoes, red onion, cucumber, and chopped cilantro or parsley. If you're using feta cheese, add it at this stage.

  3. Prepare the dressing: In a separate small bowl, whisk together the lime or lemon juice, extra-virgin olive oil, salt, and pepper. You can also add a pinch of red pepper flakes if you like some heat.

  4. Dress the salad: Drizzle the dressing over the salad ingredients in the large bowl.

  5. Toss gently: Gently toss the salad to combine all the ingredients and ensure they're evenly coated with the dressing.

  6. Serve: Serve your avocado salad immediately as a refreshing side dish or light meal. If you want to prepare it in advance, consider adding the dressing just before serving to prevent the avocado from browning.

You can customize your avocado salad by adding other ingredients like black beans, corn, or grilled chicken for a heartier option. Enjoy this delicious, creamy, and healthy avocado salad!

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